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Spaghetti Squash Bacon Au Gratin Recipe



Spaghetti Squash Bacon Au Gratin Recipe , .


"Make this yummy keto spaghetti squash au gratin recipe for dinner. Makes a great side dish. Low carb and your guests will love it! Keto diet ketogenic diet recipe. "


Make this yummy keto spaghetti squash au gratin recipe for dinner. Makes a great side dish. Low carb and your guests will love it! Keto diet ketogenic diet recipe.

Total Time: 45 Minutes, Servings: 6 Servings

Ingredients :
  • 1 spaghetti squash, halved and seeded
  • 3 tablespoons light margarine
  • 1 small yellow onion, thinly sliced
  • 1 teaspoon red pepper flakes
  • ¼ teaspoon garlic powder
  • salt and freshly ground black pepper to taste
  • ¾ cup fat-free sour cream
  • 1 cup shredded light Cheddar cheese
  • cooking spray



Instructions :
  • Place spaghetti squash in a covered dish and add 1/4 inch of water. Microwave for 10 to 12 minutes. Scrape insides of squash with a fork and transfer to a small bowl.
  • Heat margarine in a medium skillet over medium heat while spaghetti squash is cooking and cook onion, red pepper flakes, garlic powder, salt, and pepper until the onion is browned, 5 to 10 minutes.
  • Preheat the oven to 375 degrees F (190 degrees C). Grease a baking dish with nonstick cooking spray.
  • Mix spaghetti squash, onion mixture, sour cream, and 1/2 of the Cheddar cheese together. Transfer to the prepared baking dish and top with remaining Cheddar cheese.
  • Bake in the preheated oven for 20 to 25 minutes. Turn on broiler for the last 2 to 3 minutes and broil until gratin is golden brown on top.



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Make this yummy keto spaghetti squash au gratin recipe for dinner. Makes a great side dish. Low carb and your guests will love it! Keto diet ketogenic diet recipe.
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