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Keto Buffalo Chicken Zucchini Boats



Keto Buffalo Chicken Zucchini Boats , .


"4 NET CARBS!!! Try these Keto Buffalo Chicken Zucchini Boats packed with tangy buffalo sauce, chicken and cheese! These zucchini boats are cooked in either an air fryer or oven for a delicious low carb meal! #keto "


4 NET CARBS!!! Try these Keto Buffalo Chicken Zucchini Boats packed with tangy buffalo sauce, chicken and cheese! These zucchini boats are cooked in either an air fryer or oven for a delicious low carb meal! #keto

Total Time: 24 Minutes, Servings: 4 Servings

Ingredients :
  • 2 medium zucchini
  • 2 cups chicken, cooked and shredded
  • 3 ounces cream cheese
  • 1/4 cup ranch
  • 1/2 cup shredded cheddar
  • 1/8 cup buffalo sauce
  • 1/2 cup shredded mozzarella cheese



Instructions :
  • Air Fryer Instructions:
  • Slice the zucchini length wise and use a small spoon or teaspoon to remove the inside of the zucchini and form a "boat"
  • Preheat the air fryer to 390 degrees.
  • Place the hollowed zucchini in the air fryer and cook 3 minutes-5 minutes until it begins to blister. (Cooking time will vary base on the size)
  • Meanwhile, combine the cooked chicken, cream cheese, ranch dressing, shredded cheddar and buffalo sauce.
  • Remove the precooked zucchini from the air fryer and fill with the buffalo chicken mixture.
  • Top with the shredded mozzarella.
  • Place the zucchini boats back in the air fryer and cook 4 minutes.
  • Oven Instructions:
  • Preheat oven to 350 degrees
  • Slice the zucchini length wise and use a small spoon or teaspoon to remove the inside of the zucchini and form a "boat"
  • Place the hollowed zucchini in a 9x13 baking dish.
  • In a medium size mixing bowl combine the cooked chicken, cream cheese, ranch dressing, shredded cheddar and buffalo sauce.
  • Top with the shredded mozzarella.
  • Bake 20-24 minutes until zucchini is fork tender.



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4 NET CARBS!!! Try these Keto Buffalo Chicken Zucchini Boats packed with tangy buffalo sauce, chicken and cheese! These zucchini boats are cooked in either an air fryer or oven for a delicious low carb meal! #keto
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