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Keto Bacon Wrapped Stuffed Chicken



Keto Bacon Wrapped Stuffed Chicken , .


"This Keto Bacon Wrapped Stuffed Chicken is the perfect low carb dinner idea for the whole family. Almost perfect macros and tons of flavor, this is a great keto meal prep solution too! "


This Keto Bacon Wrapped Stuffed Chicken is the perfect low carb dinner idea for the whole family. Almost perfect macros and tons of flavor, this is a great keto meal prep solution too!

Total Time: 55 Minutes, Servings: 4 Servings

Ingredients :
  • 4 medium boneless skinless chicken breasts
  • 6 oz cream cheese, softened
  • 8 oz frozen spinach, thawed and patted dry
  • 1/2 tsp. onion powder
  • 1/2 tsp. garlic powder
  • salt & pepper
  • 10 slices of bacon, partially cooked
  • toothpicks



Instructions :
  • Preheat the oven to 350 degrees.
  • Partially cook the 10 slices of bacon, you don't want them crispy but you want them cooked about halfway.
  • Use a meat tenderizer to flatten the chicken breasts and salt & pepper them.
  • Combine the cream cheese, thawed spinach, onion powder and garlic powder mixing well.
  • Gently spread the mixture in the middle of each chicken breast and gently roll it up. Secure with 1-2 toothpicks.
  • Gently wrap 2-3 bacon slices around the chicken breast and secure with toothpicks. I gently removed the previous toothpick and re-inserted to hold the bacon and chicken together.
  • Once the chicken breasts are stuffed and wrapped, place in a baking dish.
  • Bake for 35-45 minutes or until cooked through.



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Comment 8631 / Based On 8631 Total User

Rated 4.8 / Based On 8631 Customer Reviews
This Keto Bacon Wrapped Stuffed Chicken is the perfect low carb dinner idea for the whole family. Almost perfect macros and tons of flavor, this is a great keto meal prep solution too!
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