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Healthy Hamburger Helper



Healthy Hamburger Helper , .


Even my kids love this low carb Hamburger Helper recipe! Easy clean up too! #recipe #keto #lowcarb #groundbeef


Even my kids love this low carb Hamburger Helper recipe! Easy clean up too! #recipe #keto #lowcarb #groundbeef

Total Time: 30 Minutes, Servings: 4 Servings

Ingredients :
  • 1 pound lean ground beef
  • 16 ounces cauliflower, chopped into macaroni sized pieces
  • 3/4 cup heavy cream
  • ¼ cup water
  • 1 tablespoon sugar free ketchup
  • 1 teaspoon yellow mustard
  • 1 tablespoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoons garlic powder
  • 1 teaspoon salt
  • 2 cups grated cheddar
  • 1 tablespoon minced parsley



Instructions :
  • Brown ground beef in a 12 inch skillet over medium heat, crumbling it as it cooks. Drain grease.
  • Add all of the remaining ingredients to the skillet with the beef, except for the grated cheese and parsley. Stir well.
  • Bring to a boil, reduce to a simmer, and cover. Cook for 10 minutes or until the cauliflower is as soft as you’d like, stirring every couple of minutes.
  • Remove from the heat, stir in the cheddar cheese, and cover for 2 minutes.
  • Stir well and sprinkle with parsley before serving.



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Comment 9874 / Based On 9874 Total User

Rated 4.8 / Based On 9874 Customer Reviews
Even my kids love this low carb Hamburger Helper recipe! Easy clean up too! #recipe #keto #lowcarb #groundbeef
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